There are so many options these days for on the go snacking and pit stops. Cereal bars for breakfast, weight loss shakes at lunch, tiny packaged snacks from the vending machine for that mid afternoon blitz and drive through for dinner on your way home. With so many not so healthy choices staring you in the face it's no wonder the vast majority feels a bit frayed about the edges. We say, put those last minute, nutritionally questionable food choices behind you, break out the blender that you got as a housewarming present and smooth your mood with quick, tasty and healthful smoothies.

You won't need any high tech gadgets for these tasty treats. A blender and something to chop with and your set! Impress your friends and family with your smoothie skills, and set up a smoothie bar at your next party. Create a smoothie menu and whirl away as your guests order from the bar.

Why go to the mall for an overpriced smoothie when you can make your own, right to order in the comfort of your own kitchen. These quick and delicious, frosty meals in a glass are so simple, you'll wonder why you've never made them before. The best part about these treats is that they are fully customizable and absolutely delectable. We've gathered a few of our favorite recipes and encourage you to make your own. If they knock your socks off, send them in! We love to hear about new and interesting ways to whirl the fruit. On a really hot day you can always whip up an easy lemonade recipe to keep those thirsty children at bay!

Try a few of our recipes, then mix match and add your own distinct culinary flair. Feed yourself, feed your soul, and feed your friends. Blend away, friends, and blend your way to a smoother day!